About Me

I am a lover of exploration, nature, and spiritual practice, and enjoy meeting people where they are in order to help them on their journeys.  

I was raised in the creative, chaotic energy of New York City, and attended Northwestern University for a BA in Jewish Studies; I spent two years living and studying in Jerusalem before moving to the great state of Colorado.

As a 200hr RYT yoga instructor, I believe in the power of movement to heal and enliven our minds, bodies, and souls. As a birth doula, I believe in empowering individuals on their birth path by providing them with physical, emotional, and educational support.