Birth Doula




Birth is a journey--one that is transformative, spiritual, and courageous.

But preparing for birth and moving through labor and delivery can bring up a host of emotions: excitement, fear, amazement, discomfort, you name it!

Here is where a doula comes into play: a doula is a trained professional who can help mamas and their loved ones feel embodied, nurtured, and knowledgable throughout the birth process.

As a doula, I can help you feel confident making the choices that are best for you on your birth journey and provide you with educational, emotional and physical support before, during and shortly after childbirth.

Doula Package

  • One complimentary consultation

    • Let’s get to know each other and see if my skills and your interests are a good fit.

  • Two prenatal visits (1-2 hrs each):

    • We will talk about your birth preferences, concerns, and dreams

    • We will review what you can expect during labor and delivery

    • We will explore what grounding and pain-management techniques you can use throughout your birth

    • We will practice labor positions and make sure you feel as comfortable and informed as possible

  • On-Call for your Birth

    • From two weeks before your due date to two weeks after (38-42 weeks) I will be on call 24/7 for you.

    • During labor and delivery, I will provide continuous emotional, physical and spiritual support to you.


  • Postpartum Check Up:

    • Several days after your birth, I will come to your home for a follow up postpartum visit.